Thanks for being here.
My name is Julia Trehane. I'm an eating disorder recovery and self love coach, spiritual and transformational life coach, podcast host and former mental health nurse.
I have recovered from living in anorexia, orthorexia and exercise addiction for 40 years and when I finally became free from the E.D prison and started to experience truly living and loving myself, the difference in my life was so profound it inspired me to help others find the freedom and self love that lights up my life.
Through continually investing in myself to learn and grow, I have developed the coaching skills, alongside my own lived experience of eating disorders, exercise addiction and eating disorder recovery, plus my naturally loving, patient and compassionate nature to support and empower you to break free from your own E.D prison and start to truly live in freedom and love the incredible person you become as you step into your future self.