Got questions? No problem, I'm here to help every step of the way. I've got you!
Together, you can flourish and fly to freedom and self love
enabling you to quieten the inner bitch and put compassion in the driving seat
Appreciating your body for all that it does for you and loving acceptance of how it looks.
Enabling you to confidently feel your feelings without using self-harming coping mechanisms
Freeing your mind from all the ED noise, creating space for you to think clearly and be present
Gaining the ability to value your own happiness and create positive boundaries with others
ED specific meditations to help calm and focus through stressful times
All members have lifetime access to my Flourish & Fly group content for the life of the group
Copyright © Julia Trehane 2023